#wellness

Blog

Apr 22, 20212 min read

Tulsi and its Superpowers

I vividly remember going to my grandmother’s house every Saturday and helping her water the plants in her mini-garden. If I was lucky, I...

Mar 27, 20212 min read

Cinnamon: For More than just Apple Pie!

Cinnamon is a delicious spice that originated in ancient Egypt and is the second most common household spice after black pepper. Although...

Mar 23, 20211 min read

Every fourth Tuesday in March is National Diabetes Alert Day!

This day was created specifically to create awareness about the seriousness of diabetes and serve as a “wake up call” for all of us who...

Mar 7, 20211 min read

Happy National Nutrition Month!

Have you ever wondered how beneficial choosing the right foods to incorporate into your diet can benefit your health? Have you ever heard...

Nov 24, 20201 min read

Thanksgiving & Shinrin-Yoku (森林浴)

Wishing you a Happy Thanksgiving and time to embrace "forest bathing" Happy Thanksgiving from the GLIM team! While this year will be very...

Nov 19, 20202 min read

National Diabetes Month

Striving for a healthier lifestyle balance and trying mashed faux-tatoes! November is National Diabetes Month. Diabetes is a disease that...

Nov 12, 20202 min read

Celebrating National Nurse Practitioner Week

Celebrating exceptional health care providers November 8 - 14 is National Nurse Practitioner Week 2020! National Nurse Practitioner (NP)...

Nov 8, 20201 min read

The Power of Breath

Harness the simple power of breath When life brings you stress, harness the simple power of breath to calm your mind and body. Breathwork...