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Sep 25, 20221 min read

The Lasting Benefits of Tea

There are a variety of health benefits from drinking tea - find your favorite below! Did you know that drinking just one to two cups of...

Oct 3, 20217 min read

How to Eat Out While Detoxing

By Lauren Hollmer, GLIM Intern This blog is part of the Fall 2021 Detox Kickoff with GLIM! While I love the changes this detox has...

Sep 25, 20211 min read

Ginger

This blog is part of the Fall 2021 Detox Kickoff with GLIM! Many are familiar with the household remedy for an upset stomach: Ginger ale....

Sep 19, 20212 min read

Why Detox?

By Lauren Hollmer, GLIM Intern “Detox” is a daunting word that can incite images of strict juice cleanses, calorie counting, and maybe...

Sep 12, 20211 min read

Time to Detox!

As summer comes to a close, have you found yourself more tired than usual, getting sick easily, having difficulty losing weight, or...

Jun 21, 20212 min read

Alpha Lipoic Acid - The Mighty Antioxidant

June is National Alzheimer’s and Brain Awareness Month. GLIM’s practitioner, Maureen Milota, APRN, NP-C is a certified Bredesen Protocol...

Jan 11, 20212 min read

What is Intermittent Fasting?

Have you ever wondered what breakfast actually meant? Well it's pretty self explanatory! It is the “break” to your overnight fast! For...