This blog expands on our summer safety newsletter. Make sure you subscribe to our email list to receive the latest in healthcare and...

This blog is part of the Fall 2021 Detox Kickoff with GLIM! Have you ever enjoyed your lunch, sat back down at your desk to continue...

By Lauren Hollmer, GLIM Intern This blog is part of the Fall 2021 Detox Kickoff with GLIM! While I love the changes this detox has...

This blog is part of the Fall 2021 Detox Kickoff with GLIM! Many are familiar with the household remedy for an upset stomach: Ginger ale....

By Lauren Hollmer, GLIM Intern “Detox” is a daunting word that can incite images of strict juice cleanses, calorie counting, and maybe...

As summer comes to a close, have you found yourself more tired than usual, getting sick easily, having difficulty losing weight, or...

I vividly remember going to my grandmother’s house every Saturday and helping her water the plants in her mini-garden. If I was lucky, I...

Healthy weight is more than just a number on a scale, it’s about feeling great in your body and confident that you are on the path to...

Daylight savings is a great reminder for self care Daylight savings is a great reminder for self care. Let the brilliant red-orange...