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Turmeric: A “Super Herb”
Have you been feeling achy or experienced swelling around your joints? If so, it might be time to consider adding turmeric to your diet....
Great Lakes Integrative Medicine
Apr 2, 20212 min read


Barley Bird Chili
Enjoy the great flavor of chili with a healthier twist that uses up turkey leftovers! Look beyond the traditional uses for turkey...
Great Lakes Integrative Medicine
Dec 1, 20201 min read


Jump Start Your Day in a Healthy Way with a New Approach to Coffee
Switch up your routine with herbal infused coffee. You can boost your morning ritual and support focus, energy, immunity and more -all...
Great Lakes Integrative Medicine
Sep 13, 20201 min read


Cauliflower Popcorn
This simple snack satisfies popcorn cravings while packing antioxidants. Cauliflower, a cruciferous vegetable, is rich in vitamins and...
Great Lakes Integrative Medicine
Jun 20, 20201 min read
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